1 / 16

Am eager to soothe hurt feelings.

2 / 16

Enjoy being reckless.

3 / 16

Enjoy being part of a loud crowd.

4 / 16

Seek adventure.

5 / 16

Get so happy or energetic that I am almost giddy.

6 / 16

Get caught up in the excitement when others are celebrating.

7 / 16

Rarely get caught up in the excitement.

8 / 16

Dislike loud music.

9 / 16

Seek danger.

10 / 16

Love excitement.

11 / 16

Willing to try anything once.

12 / 16

Love action.

13 / 16

Would never go hang gliding or bungee jumping.

14 / 16

Act wild and crazy.

15 / 16

Feel excited or happy for no apparent reason.

16 / 16

Don't get excited about things.

Excitement-seeking, also known as sensation-seeking, is the tendency to seek out new and exciting experiences. People who are high in excitement-seeking are often bored by routine and crave new challenges and sensations. They may be drawn to activities that involve risk or danger, such as skydiving, bungee jumping, or rock climbing. They may also enjoy activities that are stimulating and stimulating, such as partying, gambling, or trying new drugs.

Excitement-seeking can be a positive trait, as it can lead to a more adventurous and fulfilling life. However, it can also be a negative trait, as it can lead to risky and dangerous behaviors. People who are high in excitement-seeking are more likely to engage in risky behaviors, such as substance abuse, reckless driving, and unsafe sex. They are also more likely to experience negative consequences, such as injuries, accidents, and legal problems.

There are a number of factors that can contribute to excitement-seeking, including genetics, personality, and environment. People who are genetically predisposed to excitement-seeking may be more likely to engage in risky behaviors. Personality traits, such as impulsivity and novelty-seeking, can also contribute to excitement-seeking. And people who grow up in stimulating and unpredictable environments may be more likely to develop an excitement-seeking personality.

If you are concerned that you or someone you know may be engaging in risky behaviors due to excitement-seeking, it is important to seek professional help. A therapist can help you to understand your motivations for engaging in risky behaviors and develop healthier coping mechanisms.

Here are some examples of excitement-seeking behaviors:

  • Skydiving
  • Bungee jumping
  • Rock climbing
  • Whitewater rafting
  • Mountain biking
  • Motorcycle riding
  • Fast driving
  • Gambling
  • Partying
  • Trying new drugs

If you engage in any of these activities, it is important to be aware of the risks involved and to take steps to mitigate those risks. For example, if you skydive, you should wear a helmet and a parachute. If you gamble, you should set a budget and stick to it. And if you try new drugs, you should do your research and start with a small amount.

It is also important to be aware of the signs of addiction. If you find yourself unable to control your excitement-seeking behaviors, or if they are causing problems in your life, it is important to seek professional help.

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