1 / 41

Treat people as inferiors.

2 / 41

Work on improving myself.

3 / 41

Experience my emotions intensely.

4 / 41

Am not in touch with my feelings.

5 / 41

Suffer from others' sorrows.

6 / 41

Rarely get irritated.

7 / 41

Don't understand people who get emotional.

8 / 41

Believe that the poor deserve our sympathy.

9 / 41

Get irritated easily.

10 / 41

Am not easily annoyed.

11 / 41

Take time out for others.

12 / 41

Have little sympathy for the unemployed.

13 / 41

Anticipate the needs of others.

14 / 41

Make others feel good.

15 / 41

Try to stay in touch with myself.

16 / 41

Sympathize with the homeless.

17 / 41

Feel spiritally connected to other people.

18 / 41

Make people feel welcome.

19 / 41

Love to reflect on things.

20 / 41

Pretend to be concerned for others.

21 / 41

Sense others' wishes.

22 / 41

Don't like to get involved in other people's problems.

23 / 41

Am not interested in other people's problems.

24 / 41

Rarely complain.

25 / 41

Get annoyed with others' behaviors.

26 / 41

Am deeply moved by others' misfortunes.

27 / 41

Feel others' emotions.

28 / 41

Look down on any weakness.

29 / 41

Grumble about things.

30 / 41

Believe that criminals should receive help rather than punishment.

31 / 41

Am concerned about others.

32 / 41

Feel little concern for others.

33 / 41

Don't have a soft side.

34 / 41

Cry easily.

35 / 41

Am easily moved to tears.

36 / 41

Have no sympathy for criminals.

37 / 41

Have a good word for everyone.

38 / 41

Know how to comfort others.

39 / 41

Seldom get emotional.

40 / 41

Reassure others.

41 / 41

Feel sympathy for those who are worse off than myself.

Empathy is the ability to understand and share the feelings of another person. It is the ability to put yourself in someone else’s shoes and see the world from their perspective. Empathy is often described as having two components:
  • Cognitive empathy: This is the ability to understand another person’s thoughts and feelings. It involves being able to identify and label their emotions, as well as understand the reasons for their emotions.
  • Affective empathy: This is the ability to share another person’s emotions. It involves feeling the same emotions that the other person is feeling, even if you do not understand why they are feeling that way.

Empathy is an important skill for building relationships, resolving conflict, and promoting social justice. It can help us to connect with others on a deeper level, understand their perspectives, and respond to their needs in a compassionate way.

Here are some examples of empathy:

  • A friend tells you that they are going through a tough time. You listen to them attentively and offer words of support.
  • You see a child crying in the grocery store. You ask them what is wrong and offer them a hug.
  • You read about a natural disaster that has occurred in another country. You feel sadness and compassion for the people who have been affected.

Empathy is a skill that can be learned and developed. There are a number of things that you can do to increase your empathy, such as:

  • Practice active listening: When someone is talking to you, really listen to what they are saying. Try to understand their perspective and why they are feeling the way they are feeling.
  • Ask questions: If you are not sure what someone is feeling, ask them. This shows that you are interested in understanding them and that you care about their feelings.
  • Be mindful of your own emotions: When you are interacting with others, be aware of your own emotions. This will help you to avoid projecting your own feelings onto them.
  • Be compassionate: When someone is going through a tough time, try to be compassionate and understanding. Let them know that you care about them and that you are there for them.

Empathy is a powerful skill that can make a difference in the world. By increasing your empathy, you can build stronger relationships, resolve conflict more effectively, and promote social justice.

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