Anxiety

0%
68

Anxiety

1 / 42

Spend time thinking about past mistakes.

2 / 42

Worry about things.

3 / 42

Feel guilty when I say "no."

4 / 42

Feel threatened easily.

5 / 42

Am always worried about something.

6 / 42

Fear for the worst.

7 / 42

Seldom feel blue.

8 / 42

Feel crushed by setbacks.

9 / 42

Feel comfortable with myself.

10 / 42

Feel my anxiety overwhelms me.

11 / 42

Feel that my worry and anxiety is out of control.

12 / 42

Get upset easily.

13 / 42

Adapt easily to new situations.

14 / 42

Don't worry about things that have already happened.

15 / 42

Am nervous or tense most of the time.

16 / 42

Am afraid that I will do the wrong thing.

17 / 42

Am filled with doubts about things.

18 / 42

Often worry about things that turn out to be unimportant.

19 / 42

Rarely get irritated.

20 / 42

Am easily hurt.

21 / 42

Am easily discouraged.

22 / 42

Am relaxed most of the time.

23 / 42

Have frequent mood swings.

24 / 42

Become overwhelmed by events.

25 / 42

Am afraid of many things.

26 / 42

Get stressed out easily.

27 / 42

Am easily startled.

28 / 42

Am not embarrassed easily.

29 / 42

Often feel blue.

30 / 42

Am not easily bothered by things.

31 / 42

Remain calm under pressure.

32 / 42

Worry about what people think of me.

33 / 42

Rarely feel depressed.

34 / 42

Panic easily.

35 / 42

Rarely worry.

36 / 42

Get caught up in my problems.

37 / 42

Am generally a fearful person.

38 / 42

Get upset by unpleasant thoughts that come into my mind.

39 / 42

Am not easily disturbed by events.

40 / 42

Begin to panic when there is danger.

41 / 42

Don't let others discourage me.

42 / 42

Am not easily frustrated.

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