Activity-Level

The physical activity level (PAL) is a way to express a person’s daily physical activity as a number, and is used to estimate a person’s total energy expenditure.^[1] In combination with the basal metabolic rate, it can be used to compute the amount of food energy a person needs to consume in order to maintain a particular lifestyle.

Activity-Level

1 / 16

Do too little work.

yes

it is difficult to answer

2 / 16

Have a slow pace to my life.

yes

it is difficult to answer

3 / 16

Can manage many things at the same time.

yes

it is difficult to answer

4 / 16

Need a push to get started.

yes

it is difficult to answer

5 / 16

Am easily discouraged.

yes

it is difficult to answer

6 / 16

Do a lot in my spare time.

yes

it is difficult to answer

7 / 16

Let things proceed at their own pace.

yes

it is difficult to answer

8 / 16

React quickly.

yes

it is difficult to answer

9 / 16

Accomplish a lot of work.

yes

it is difficult to answer

10 / 16

Am always on the go.

yes

it is difficult to answer

11 / 16

Hang around doing nothing.

yes

it is difficult to answer

12 / 16

Like to take my time.

yes

it is difficult to answer

13 / 16

React slowly.

yes

it is difficult to answer

14 / 16

Like a leisurely lifestyle.

yes

it is difficult to answer

15 / 16

Am always busy.

yes

it is difficult to answer

16 / 16

Like to take it easy.

yes

it is difficult to answer